Archive for April 2017

Is Poor Sleep Making You Fat?

Oral Appliance Therapy to treat Sleep Apnea helps people lose weight It’s very common for a person who struggles with poor sleep to also struggle with extra weight.  When we feel sleep deprived we run low on energy.  A natural response to this is to use food to boost our energy during the day.  We…

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Regular Soda vs. Diet Soda

Is diet soda better for my teeth than regular soda? Many people choose to drink diet soda in an effort to decrease calories and manage their weight.  Some people assume having less sugar in their diet will naturally cut down on tooth decay, too.  In some cases, this is true.  For example, substituting carrots for…

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